Good health is a matter of prime concern for anyone on the journey of life
It is sound health that helps one to lead a healthy life.
A healthy life does need a perfect body to carry on with that with a body at its true figure and line.
At different levels of age, it needs respective care to maintain good health,
But at all age levels, it needs meaningful care for a truthful life,
The thing which matters to health in broad classification is a lifestyle.
A lifestyle that consists of extra pace for lust and greed proves fatal for health in ultimate mode,
Tensions in life indicate adverse effects on health, and stress levels which are directly linked to lifestyle also have an adverse impact on life.
Food to carry on with must need an adequate nutritious level to support the immune system, optimum diet level of feed at the right time proves better in life.
Above all it is light and regular exercises at the appropriate time indicate good health,
Warming-up exercise needs to be adored respectively.
Yoga helps a lot to play a requisite role to maintain a proper health
Without good health it is really hard to achieve the motto of designated human life, It is Good health that helps man to attain wealth for both the worlds,
May Lord bless all
Thanks