to kill depression,

In life failure dent the state of mind adversely and affect the physical health too,

Repeated failures whatever be the subject may lead life to the low points of depression,

Depression is a hidden disease man suffers the most, 

Theory and practice unto this burning chapter differ altogether,

A person suffering from depression can alone realize his agony, no one else can brief it in any form,

When a man is deceived by his own acquaintance, and cheated by his trusted fellow beings, it hurts deep till the region of eternity and this hidden pain is much more severe than any other body pain, 

Through adoration of Yoga man may recover suitable to regain self with time, 

Varying types of Pranayam with brisk walk may help, concentration and meditation could be a milestone to recover from this dark chapter of life,

Human psychology has many tips to adore, but the recovery rate could be fine with Yoga,

Yoga keeps the mind Busy, Pranayama mostly acts as a morale booster,

Yogic exercises that are based on the posture may have their own merits but for mental health, morning brisk walk in vicinity of nature and respective Pranayaam truly helps man to recover,

Meaningful acquaintance and a fair truth of consort truly help to recover from this delusive chapter of man faces at varying changeovers,

May God bless all,

Thanks