greatest pearl

Vedic wisdom speaks on the greatest pearl of life to continue in true pace that is none other than pranayaam.

Sage patanjali in his thought and practice of yoga elaborates the eight modes of being perfection on the subject of life as human, one of them is pranayaam.

Basic desire of one while carry on up with life on the planet stand none other peace which could easily be attain through the practice of yoga and pranayaam their in.

Pranayaam_
Pran is live giving breath
Ayaam is optimizing the pace of pran

In other words it is control of pace and sequence of inhaling and exhalation.

Pranayaam classified in to four basics_
Regular pranayaam
Kapal bhati
Bhasrika
Nadi shodhan

Pranayaam is master medicine for many diseases, it helps to attain sound state of mind and perfect heart which is the must must factor for a healthy life.

Pranayaam purifies the inner core and activate the cell theory for a true health.

Pranayaam is meant for favors from body, mind and spiritual intellects in true pace.

Infinite is list of benefits from practice of pranayaam but few precautions makes it true fruitful.


May lord bless all.

Thanks please.